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Aging Gracefully - The Natural Way
By Dr. Wayne C. Diamond
The population of the world is rapidly aging. Because of this powerful dynamic,
the interest in understanding, and slowing down the aging process, has become
of paramount important for the vast segment of the population. This interest
is quite exciting, because the technology of using herbs and vitamins to slow
down the aging process, has reached scientific maturity.
Direct research, working with thousands of patients, during the past twenty-five
years, has led me to a group of vitamins, herbs and antioxidants that can
actually help people in the aging process. Aging most often has a gradual
reduction in the function of some of the body's systems, namely, the immune
system, which can lead to illness and inflammation, reducing energy and overall
vitality. Also, a reduction in the best possible function of the heart, liver,
eyes, skin, hair and nails, and the veins and arteries, all are affected by
the aging process. Add to these physical issues the fact that stress, plus
toxins in our food and water are playing major roles in accelerating the aging
process. It is quite clear that we need to consider carefully how to start
or enhance our age-prevention efforts with alternative medicine …
Now I want to discuss some beneficial natural solutions:
Ester C - Research has shown that it improves the immune
system, while cleansing all the cells of the body. Ester C is essential for
collagen production.
Zinc - A key mineral that supports the immune system, while
positively affecting the skin and nerves, strengthening the cells of the brain.
Copper - Is essential to the eyes and the nerves within the
heart.
Manganese - Helps to improve lung function, healthy nerves
and blood sugar regulation.
Horsechestnut Seed - Widely used in Europe, it strengthens
the arterial system and helps to improve and prevent spider veins.
Alpha Lipoic Acid - Known as a "Universal Antioxidant", ALA
helps restore cellular development, improves the skin and helps improve circulation.
L-Carnosine - An organic compound, it is important in the
healing process by improving cellular regeneration, while improving nerve
and brain function. Many scientists suspect that it plays a role in supporting
longevity in some of our most vital organs.
Oregano and Rosemary - Herbs commonly used in cooking and
containing natural antioxidant properties, they have the remarkable ability
to greatly improve immune function.
Hyaluronic Acid - Called the body's master molecule, recommended
for greatly fighting off inflammation in the bones and joints, by restoring
lubrication. Hydrates skin and is believed to moisturize skin from the inside
out.
Trans-Resveratrol - an active chemical substance in wine
referred to as the "French Paradox", because the French have a lower occurrence
of coronary heart disease. A powerful antioxidant extracted from red grapes.
Strengthens and improves heart function.
All of these wonderful substances are keys to slowing down the aging process,
and improving an overall sense of wellbeing. I combined these powerful natural
substances for easy use, 1 per day, in my vegetarian formula called Diamond
Étern-L® Anti-Aging.
Beyond this formula, there are other powerful substances that are extremely
helpful in slowing down the aging process, while improving the overall quality
of life. I have used them for my family, personally and in my practice and
depend on them to fight the effects of aging---naturally:
Lecithin, and
Fish Oils, can improve the
quality of the blood, by removing the build-up of unhealthy fats, improving
circulation, in the heart and brain function - in a very direct way. Fish
oil is a good source of omega-3 essential fatty acids (EFA) and is thought
to be a neutraceutical, a food that provides health benefits.
Grape Seed Extract has gained in popularity over the years.
It has been studied for years and it is thought to neutralize free radicals,
reduce inflammation, stabilize collagen and protect and heal connective tissue.
It is widely used to help improve the skin and the soft tissues of the body.
Lycopene, a powerful antioxidant that gives many foods their
reddish color, has been extensively researched to improve heart function while
it can also greatly improve prostate function in older men. Also, has been
considered a promising food medicine against cancer.
Co Q 10 - Perhaps the most researched natural substance,
with a broad spectrum of important, supportive uses! This vital enzyme can
raise energy levels, improve skin quality, help regenerate cells, improve
heart function, and prevent the breakdown of the principal bodily organs.
Recognized for slowing down the process of skin aging.
As a Naturopathic Physician, my goal is to support the needs of the whole
person, their nutritional needs and the use of natural substances to balance
their bodily systems and maintain or regain their abundant health. These ingredients
I have outlined are staples in my practice to help my patients enjoy health,
wellness and awareness, while slowing down the aging process with these powerful
"youth boosters".
We are all going to age, but we can do so, while maintaining great health.
This is the simple beauty of natural medicine and natural substances… our
abundant friends from the earth!
Dr. Wayne Diamond is a Naturopath and a Psychotherapist in full time practice
for 26 years in Philadelphia, PA.
Dr. Diamond has researched and developed
natural formulas, Diamond Etern-L Anti-Aging formula, Diamond MIND for mental
clarity, Healthy Horizons Stress Fighting Multi and Herpanacine Skin Support
System. For more information call (888) 467-4200.
This article was written by Dr. Diamond in discussion of his
findings throughout his career. They are strictly his thoughts and are not
to intended as a diagnoses to any issues.
* This article has not been approved by the Food and Drug
Administration and is not meant to prevent, treat, cure or diagnose any disease.
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